How to Recover from Edibles

It’s, of course, essential to learning all about the most common symptoms of being too high on CBD edibles, especially on other cannabis products in Canada today with high amounts of THC. And you want to know how to recover from edibles, more so if you’re up for some critical stuff the following morning. 

But we also learned that many Canadians are a little bit hesitant to try CBD edibles and other products made from the cannabis plant. And that’s mainly because they haven’t gotten satisfying answers to a few of their most pressing questions. So we decided to cover all these crucial things for you in this guide. After all, our objective is to publish valuable content for our readers. And here we go:

What are “Weed Hangovers?”

You might’ve heard this term tossed around, but what exactly is it? A weed hangover or cannabis hangover happens when you’re still feeling the lingering effects after consuming cannabis edibles. It’s not like the typical hangover you’d get from alcohol, but it can definitely make you feel off the next day.

Edibles are more likely to cause this because of how they’re processed in your body. Unlike smoking, cannabis edibles have to go through your digestive system. This means they take longer to kick in but last a lot longer. You might feel fine at first, but the effects build up over time and can leave you feeling groggy or sluggish the next day.

Common edible hangover symptoms include:

• Grogginess: You wake up feeling like you didn’t get enough sleep.
• Headache: A mild but annoying headache might linger.
• Lethargy: It feels like your energy is totally drained.
• Dry mouth: You may feel like you can’t drink enough water to quench your thirst.

Why Edibles Can Cause Stronger Effects

Edibles need to pass through your digestive system, where your liver converts THC into a more potent form. That’s why edibles often feel stronger and last way longer. While smoking might have you feeling the effects for a couple of hours, types of edibles can keep you high for 6-12 hours—or even longer, depending on the dose.

Plus, everyone’s body is different. Your weight, metabolism, and tolerance to THC all play a role in how intense your experience will be. A small dose might hit one person lightly but knock someone else out for the night. That’s why it’s so important to know your limits before diving into edibles vs smoking.

How to Recover from Edibles?

Generally speaking, the most popular CBD edibles in Canada today have body-high effects that usually last for 2 to 6 hours for Canadians with average height and weight. But these individuals ordinarily built up a tolerance to the effects of these CBD edibles at levels expected after 2 to 3 months of regularly taking CBD edibles. So if you’re a beginner, it’s likely that the effects of your favorite CBD edibles will last longer, say 4 to 10 hours or less.

Meanwhile, anecdotal and scientific evidence gathered by research groups in many of Canada’s universities and medical laboratories indicates that the effects of THC edibles last longer than those of CBD edibles. They say this averages around 3 to 8 hours for individuals with standard tolerance and 5 to 12 hours for beginners and first-timers.

Why Do I Still Feel High After 2 Days on Edibles?

Many users said they experience flashbacks and cannabis-related negative consequences even if a couple of days have passed since they last took CBD and THC edibles.

And that’s precisely the reason behind this experience – Flashbacks. This is quite normal and expected for first-timers or beginners who only started building up a tolerance for a week or so. Plus, the likelihood of this happening is much better if the same individuals were to take THC edibles or CBD products with significant levels of THC content.

But of course, if you constantly experience these flashbacks and psychoactive effects long after the day that you took edibles, then you’re advised to consult your physician or a medical professional near you with expertise in relevant fields. Keep in mind you might have physiological conditions that might not sit well with these edibles, such as allergic reactions and other types of negative responses. It might even be mixing with the other medications you’re regularly taking for your other health-related conditions.

Has Anyone Died from Edibles?

Fortunately, fatal overdose on products derived from marijuana and hemp alone is unheard of across Canada and in many countries around the world. But there’s such a thing as edible overdose, though conclusive evidence indicates this isn’t fatal.

Instead, deaths attributed to CBD and THC edibles, among other cannabis-derived products in Canada today, are due to accidents, most of which are related to operating vehicles and falling from stairs, ledges and cliffs while still feeling the effects of edibles. Acts of violence resulting in fatalities are very rare in the country. The few cases indicated result from existing mental health conditions like psychosis and PTS (post-traumatic stress syndrome).

How to Stop Dizziness from Edibles?

Many Canadians say they manage the dizziness they sometimes feel after taking CBD and THC edibles by drinking more water and eating light snacks. Lots of them also say they make it a point to eat a full meal first, wait for a couple of hours, take their favorite CBD and THC edibles, and drink plenty of water afterward while feeling its effects, and even in crashing phases (when effects start to wear off).

The latter method is an effective way to avoid feeling dizzy after you take CBD and THC edibles and during the time you feel its effects. Meanwhile, the former is an effective technique to eliminate those dizzy spells. Once you bring your dizziness down to more manageable proportions with any of these techniques, then you’re advised to take a quick nap in how to recover from edibles.

Remember, products like these tap the energy sources in your body for you to feel its effects. And your body also taps the same energy resources to process these products. So if you don’t have enough energy reserves, you’re likely to feel weak and nauseous, which is the same feeling that you often get when doing vigorous physical activities while hungry or thirsty.

What Happens When You Eat an Edible and Go to Sleep?

Chances are, you’ll get more restful sleep. That’s what many of the Canadians we talked to for this symptom of being too high on the edibles guide told us.

And this makes a lot of sense. After all, CBD and THC edibles help relieve physical pains and discomfort, stress and fatigue and effectively manage insomnia. So unless you mix other substances like prescription medication, recreational drugs or alcohol and caffeine before and after taking your favorite CBD and THC edibles, the answer to this question is entirely predictable.

Can I Get Addicted to Edibles?

Physical addiction to cannabis-derived products is quite rare not just in Canada but across many countries worldwide. There isn’t even any conclusive evidence anywhere to link cannabis and marijuana to strong symptoms of physical addiction.

However, of course, there’s such a thing as psychological addiction to these cannabis products, or to any product for that matter, especially to food. That’s also among the leading causes of specific weight management issues and other more severe health problems that many people worldwide are trying to overcome each day.

How to Effectively Manage Your Experience with CBD and THC Edibles

Now that we’ve covered answers to the most pressing questions of many Canadian cannabis lovers about edibles let’s talk about how to make sure that you get the best experience possible with the CBD and THC edibles in Canada’s cannabis market today. This can supplement the stuff you learned about the symptoms of being too high on these products. So let’s start!

1. Confirm with your local physician or medical expert whether or not you have any allergic reaction to CBD and THC edibles. Also, ask if doing this will have adverse effects on your body and mind when it mixes with other medications you’re currently taking if any.
2. As mentioned earlier in more detail, make it a point to have enough energy reserves before you start taking CBD and THC edibles. You can do this by scheduling your consumption of these edible products after a full meal. Plus, don’t forget to drink enough water before you take your favourite edibles.
3. Similarly, drink enough water while you’re feeling the effects of your CBD and THC edibles. And if you feel a little bit nauseous or dizzy, then try to drink more water and eat some light snacks like crackers and so on, or even sweet treats because a likely cause of your mild dizziness is a lower than usual sugar level.
4. If it’s your first time, you’re recommended to bring a trip-sitter along with you. This is still advisable for regular edible consumers, especially if you want to try out edible products that are pretty different from your usual ones and will only be testing them for the first time. Also, keep in mind that the trip-sitter you choose should have significant experience in doing this.
5. List down the medical facilities with emergency responder units near you, particularly those specializing in handling CBD and THC consumption issues. Keep their contact details ready. Aside from reducing the risks that can happen in the event of these accidents, you’ll feel much better after taking your favourite CBD and THC edibles since you won’t be worrying too much about what to do in case of unforeseen events because you’re already prepared for it.
6. Take CBD and THC edibles in a controlled environment. It’s ill-advised for you to do this in the middle of public places or commercial areas with lots of strangers around you. Plus, avoid walking around dangerous areas while still feeling the effects of your CBD and THC edibles, including walkways near roads for fast-moving vehicles, pathways and corridors with steep falloffs, high stairs without rails and ledges, etc.
7. Constantly practise mindfulness after taking edibles. Continuously observe yourself and the stuff you feel related to the effects of the CBD or THC edibles you took.

Conclusion

At the end of the day, cannabis edibles are a fun and flavorful way to enjoy THC, but they can pack a punch if you’re not careful in how to recover from edibles. Always start low and go slow—especially if you’re new to edibles or trying a stronger product. For those who prefer more traditional cannabis products, you can explore flower, oil, and concentrates.

If you’re looking for some fun ways to experiment with edibles, check out how to make chocolate edibles or CBD gummies to gift your friends using the available cooking ingredients from Apotheca, including sugar. We’ve got you covered with easy guides like how to make cannabis gummies and weed edibles.

Frequently Asked Questions

How do I get normal after edibles?

Getting back to normal after cannabis edibles takes time. Hydrate with water, eat a light snack, and find a quiet place to relax. Some people find using CBD helpful for balancing out the effects of THC, while others prefer resting until the effects wear off. Being patient and staying calm is key to feeling normal again.

What not to do after edibles?

After consuming edibles, avoid taking more cannabis, drinking alcohol, or consuming caffeine, as they may worsen the effects. Don’t panic or try to “snap out of it” quickly, as it can make you feel worse. Let your body recover at its own pace by resting and staying hydrated.

How to feel better after too many edibles?

If you’ve had too many edibles, drink plenty of water and eat something light to settle your stomach. Rest in a quiet, comfortable space and take deep breaths to ease anxiety. Calming activities like listening to music, reading, or watching TV can help take your mind off the intensity of the effects.

How to stop nausea from edibles?

To stop nausea from edibles, slowly sip water or herbal tea and eat a small snack like crackers. Sitting or lying in a comfortable position can also help settle your stomach. Some people find relief from nausea by using natural remedies like ginger or lemon-infused water.

Do edibles expire?

Yes, edibles expire over time, losing both potency and flavor. The food ingredients in edibles can spoil, especially if they contain dairy or oils. Always check the packaging for expiration dates and store edibles in a cool, dry place to extend their shelf life.